By Dan Willis

When you are a police officer, firefighter, EMT, ER nurse, or soldier, otherwise you love one — this ebook can keep your life

Suicide, melancholy, nervousness, post-traumatic rigidity disease (PTSD), substance abuse, and plenty of extra emotional and stress-related difficulties plague the first-responder neighborhood. thousands of those courageous public servants have unwittingly develop into sufferers of the professions they as soon as enjoyed. in spite of the fact that, the affliction that effects from a qualified lifetime of sacrifice and repair could be avoided and mitigated.

As a law-enforcement veteran, police captain Dan Willis has witnessed the wear of emotional trauma and has made it his own undertaking to shield and increase the health and wholeness of cops, firefighters, EMTs, emergency-room group of workers, and infantrymen. Bulletproof Spirit deals field-tested services designed for use through all first responders — and their households — to heal themselves and proceed serving with compassion and energy.

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Michael D. Michael is a 35-year-old single man who has an undergraduate degree in finance. He currently works on Wall Street in New York City. Michael describes his symptoms as a racing heart, shortness of breath, and hyperventilation. He would be “scared to death” and do all he could to avoid speaking situations. ” When it got close to the actual date he says he couldn’t sleep at all. ” Michael believed he could speak effectively once he got over the initial surge of fear. He turned to medication to try to control the intense symptoms he experienced.

In addition to the fears, she feels as though she has “a secret” to keep, which becomes a burden itself, and that she has failed herself by not addressing this problem earlier in life. The self-criticism around all of this has dominated her self-evaluations and has led to a level of self-doubt that is out of proportion to the problem itself. ” Isabel says that she never had a triggering event that started the cycle of fear. She believes, for her, that it is tied into being a bit of a perfectionist.

What if I can’t remember what to say and my mind goes blank? What if I can’t pull this off? I am going to lose all respect and credibility. ”and on and on and on. Wow, we really do a number on ourselves! That’s enough to scare even the most confident person. We must stop the mental torture of our terrifying thoughts and images if we are to overcome this fear. We can not expect to mentally and verbally abuse ourselves and build trust and confidence at the same time. Just as we worked to 48 Janet E.

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